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Movement Mentor
Movement Mentor
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Movement Mentor
Movement Mentor
Home
About
Blog
Resources
Home
About
Blog
Resources

Free Hip Reset Program

✔️ Targeted Hip Flexion Stretches
Specifically chosen to improve deep squat comfort and long-term sitting posture (often neglected)

✔️ Clear Instructional Videos
You won’t just get exercises you’ll get coached through each one with clear cues and progressions.

✔️ The "No More Chair Damage" Protocol
Undo the tight, compressed hip position caused by hours of sitting with strategic movement that actually works.

✔️ Squat-Ready Mobility Without Wasting Time
You’ll build the hip flexion mobility you need to squat deeper, move freer, and stop avoiding your favorite lifts.

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Congrats on taking the first steps towards better hip mobility. Check your e-mail inbox (and your spam folder) in a few minutes for the link to the Hip Reset Program!